Day 696 | Walk + Supermarket Visit (6/21)

about 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

I went on my daily walk and also visited the supermarket today. The number of people inside at the same time right now is limited so there was a waiting line which took around 15 minutes. Everything I needed was still available and only a couple of items were fully sold out. I will be making a vegetable curry for the next couple of days.

I did slip up also getting some potato chips and was not all too productive on the day. After yesterdays yoga session I did feel some stiffness because the lack of heat in the room. I also didn't manage to keep to my regular bed time. The Belgian League has been postponed for another month and I will likely focus during that time on properly leaning Crypto Technical Analisis and trading which I have been wanting to do for a long time.

365 DAY HOT YOGA CLASSES | JOINED: 31/100 (Day 137)

Day	Bed Time	Awake	Out Bed	Weight	Expense
14 Mar	00:00	08:40	09:50	66.5kg	0€
15 Mar	00:30	08:40	09:40	66.1kg	6€
16 Mar	00:00	07:20	08:30	66.2kg	22€
17 Mar	23:40	07:40	08:40	66.3kg	0€
18 Mar	00:20	08:00	08:55	65.9kg	0€
19 Mar	01:30	07:45	08:30	66.2kg	25€

Day	Daily Steps
1	7565
2	6198
3	7422
4	8105
5	7422
6	9261

Objective	1	2	3	4	5	6
Plant Based	v	v	v	v	v	x
Supplements	v	v	v	v	v	x
Walk	v	v	v	v	v	v
Productive	v	v	v	v	v	x
Clean	v	v	v	v	x	x

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