Day 760 | Friday Walk

almost 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

>I had a good Friday sticking to healthy eating habits andbeing quite productive while going on a medium-sized walk in the early evening. I still can't say I have the 100% killer motivation at the moment but at least things are turning around.

365 DAY HOT YOGA CLASSES | JOINED: 31/100 (Day 200)

Day	Bed Time	Awake	Out Bed	Weight	Expense
1 May	00:40	09:00	09:30	64.0kg	6.25€
2 May	00:00	07:40	08:50	64.2kg	15€
3 May	00:20	08:10	09:10	64.1kg	12€
4 May	00:00	08:10	08:55	64.1kg	2.25€
5 May	00:00	08:20	09:15	64.4kg	6.20€
6 May	00:00	07:45	08:25	64.5kg	4.70€
7 May	00:00	08:10	09:00	64.7kg	8€
8 May	00:00	07:40	08:40	63.5kg	0€
9 May	00:00	07:40	08:40	63.5kg	0€
10 May	00:00	07:50	08:45	63.8kg	10€
11 May	04:00	09:50	10:10	64.1kg	8€
12 May	00:40	09:40	10:45	64.2kg	13€
13 May	00:30	09:10	10:00	64.5kg	8€
14 May	00:20	08:00	08:30	64.3kg	0€
15 May	00:00	08:30	09:50	64.4kg	12€
16 May	00:40	08:40	09:10	64.4kg	0€
17 May	00:00	07:40	08:10	64.7kg	12€
18 May	00:00	07:20	08:15	64.6kg	2.5€
19 May	00:30	09:10	09:50	64.8kg	0€
20 May	00:00	07:30	08:20	64.8kg	7€
21 May	00:00	08:20	09:10	65.0kg	13€
22 May	23:40	08:20	08:55	64.9kg	0€

100 Day Challenge (DAY 42/100)

Day	34	35	36	37	38	39	40	41	42
Plant Based	v	x	v	x	v	x	v	x	v
Active	x	v	v	x	v	x	v	x	v
No Distracton	v	x	v	x	v	v	v	x	v
Fasting	-	-	-	-	-	-	-	-	-
Supplements	v	v	v	x	v	x	x	x	v
Productivity	v	v	v	v	v	v	v	v	v
Clean	v	v	v	v	v	v	v	v	v
Morning Shower	v	v	x	x	x	v	x	x	v

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