Day 770 | 2-Hour Evening Walk

avatar


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

It was a great start of my new 100 day cycle as I was quite productive getting things done early in the day. I did pretty much everything I set out to do while avoiding the ones I don't want to do. In the evening I also went on a 2-hour walk which I will be doing more often these next 10 days. They will all be about setting the tone getting really into it.


DayBed TimeAwakeOut Bed
1 June23:4008:0009:00

100 Day Challenge (DAY 1/100)


General Checklist: The goal is to do all the following things for 100 straight without ever cheating.

  • Eat Whole Food Plant Based
  • Work Out Daily
  • Be Productive
  • No Distraction entertainment
  • Sleep Enough
  • ...
10x10 Days12345678910
Day 01-101---------
Day 11-20----------
Day 21-30----------
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------

Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg

10x10 Days12345678910
Day 01-1054.6---------
Day 11-20----------
Day 21-30----------
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------

Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days

10x10 Days12345678910
Day 01-100€---------
Day 11-20----------
Day 21-30----------
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------


0
0
0.000
0 comments