Day 770 | 2-Hour Evening Walk
It was a great start of my new 100 day cycle as I was quite productive getting things done early in the day. I did pretty much everything I set out to do while avoiding the ones I don't want to do. In the evening I also went on a 2-hour walk which I will be doing more often these next 10 days. They will all be about setting the tone getting really into it.
Day | Bed Time | Awake | Out Bed |
---|---|---|---|
1 June | 23:40 | 08:00 | 09:00 |
100 Day Challenge (DAY 1/100)
General Checklist: The goal is to do all the following things for 100 straight without ever cheating.
- Eat Whole Food Plant Based
- Work Out Daily
- Be Productive
- No Distraction entertainment
- Sleep Enough
- ...
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 1 | - | - | - | - | - | - | - | - | - |
Day 11-20 | - | - | - | - | - | - | - | - | - | - |
Day 21-30 | - | - | - | - | - | - | - | - | - | - |
Day 31-40 | - | - | - | - | - | - | - | - | - | - |
Day 41-50 | - | - | - | - | - | - | - | - | - | - |
Day 51-60 | - | - | - | - | - | - | - | - | - | - |
Day 61-70 | - | - | - | - | - | - | - | - | - | - |
Day 71-80 | - | - | - | - | - | - | - | - | - | - |
Day 81-90 | - | - | - | - | - | - | - | - | - | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |
Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 54.6 | - | - | - | - | - | - | - | - | - |
Day 11-20 | - | - | - | - | - | - | - | - | - | - |
Day 21-30 | - | - | - | - | - | - | - | - | - | - |
Day 31-40 | - | - | - | - | - | - | - | - | - | - |
Day 41-50 | - | - | - | - | - | - | - | - | - | - |
Day 51-60 | - | - | - | - | - | - | - | - | - | - |
Day 61-70 | - | - | - | - | - | - | - | - | - | - |
Day 71-80 | - | - | - | - | - | - | - | - | - | - |
Day 81-90 | - | - | - | - | - | - | - | - | - | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |
Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 0€ | - | - | - | - | - | - | - | - | - |
Day 11-20 | - | - | - | - | - | - | - | - | - | - |
Day 21-30 | - | - | - | - | - | - | - | - | - | - |
Day 31-40 | - | - | - | - | - | - | - | - | - | - |
Day 41-50 | - | - | - | - | - | - | - | - | - | - |
Day 51-60 | - | - | - | - | - | - | - | - | - | - |
Day 61-70 | - | - | - | - | - | - | - | - | - | - |
Day 71-80 | - | - | - | - | - | - | - | - | - | - |
Day 81-90 | - | - | - | - | - | - | - | - | - | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |