Day 850 | Afternoon Walk & Motivation

in #life2 months ago


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

Not all that much going on on Thursday and I pretty much only went for an afternoon walk (to the supermarket). I have been lacking of that sheer motivation and drive and don't really know how to get it back. I guess I'm busy with 100 different things right now while I'm at my best just focussing at one. It was another hot day which along with the social distancing didn't help. I did reach out to a good friend who I hadn't heard in a while to at least get that going again and I do plan on contacting some more friends in the coming days.


DayBed TimeAwakeOut BedDay Score
01 Aug00:0008:0008:407
02 Aug00:0009:2010:006
03 Aug00:3008:3009:106
04 Aug00:0008:4009:157
05 Aug00:0008:2009:156
06 Aug00:3008:0009:006
07 Aug00:3007:4008:306
08 Aug00:3007:3008:008
09 Aug01:3007:3008:156
10 Aug00:3008:0008:507
11 Aug00:0007:0007:307
12 Aug00:3007:3008:357
13 Aug00:0009:0009:306
14 Aug00:0008:0009:007
15 Aug00:0007:4008:406
16 Aug00:3007:3008:155
17 Aug00:0008:0009:005
18 Aug00:0008:0009:007
19 Aug23:0007:0008:207
20 Aug01:0007:2007:405

100 Day Challenge (DAY 81/100)


General Checklist: The goal was to do 100 days straight without cheating which quickly turned out to be too ambitious. Each time I have a cheat day I will add it to the total from now on.

  • Eat Whole Food Plant Based
  • Work Out Daily
  • Be Productive
  • No Distraction entertainment
  • Sleep Enough
  • ...
10x10 Days12345678910
Day 01-10123456x78x
Day 11-209x10xxx111213x
Day 21-301415161718xxx1920
Day 31-40212223xx2425xx26
Day 41-5027282930xx31323334
Day 51-6035x3637383940414243
Day 61-70x44x454647x484950
Day 71-8051x52xxxx535455
Day 81-90x---------
Day 91-100----------

Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg

10x10 Days12345678910
Day 01-1064.664.764.464.064.064.264.063.663.864.0
Day 11-2063.764.164.164.364.665.064.864.764.865.3
Day 21-3065.065.065.165.065.064.965.465.765.565.5
Day 31-4065.064.965.064.965.365.165.365.065.364.9
Day 41-5064.865.064.864.765.065.164.965.265.065.0
Day 51-6065.065.465.064.764.664.563.663.663.763.9
Day 61-7064.064.064.264.164.063.964.264.164.064.2
Day 71-8064.164.264.064.564.865.065.365.165.065.0
Day 81-907€---------
Day 91-100----------

Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days

10x10 Days12345678910
Day 01-100€0€0€0€0€0€3.5€2.9€0€12€
Day 11-200€10€0€9€12€10€8€5€9€7€
Day 21-300€6€4€2€6€7€8€12€4€10€
Day 31-400€5€7€7€15€10€7€0€7€0€
Day 41-5011€5€2.5€0€8€13€7€12€5€20€
Day 51-603€15€10€0€0€0€1€19€1€7€
Day 61-7035€3€10€7€6€8€7€85€13€10€
Day 71-807€7€3€10€11€8€10€3€6€0€
Day 81-90----------
Day 91-100----------