Day 858 | Kitchen Time
I haven't been spending a lot of time cooking as of late, but yesterday I took a walk to the supermarket and hit my kitchen preparing a vegetable curry with lots of fresh veggies (Pumpkin, carrots, onion, chick peas, Paprika, garlic. seet potato,..) and lots of herbs for the weekend.
I'm still kind of grinding around mostly spending my time behind my pc being busy with both betting and crypto.
Day | Bed Time | Awake | Out Bed | Day Score |
---|---|---|---|---|
01 Aug | 00:00 | 08:00 | 08:40 | 7 |
02 Aug | 00:00 | 09:20 | 10:00 | 6 |
03 Aug | 00:30 | 08:30 | 09:10 | 6 |
04 Aug | 00:00 | 08:40 | 09:15 | 7 |
05 Aug | 00:00 | 08:20 | 09:15 | 6 |
06 Aug | 00:30 | 08:00 | 09:00 | 6 |
07 Aug | 00:30 | 07:40 | 08:30 | 6 |
08 Aug | 00:30 | 07:30 | 08:00 | 8 |
09 Aug | 01:30 | 07:30 | 08:15 | 6 |
10 Aug | 00:30 | 08:00 | 08:50 | 7 |
11 Aug | 00:00 | 07:00 | 07:30 | 7 |
12 Aug | 00:30 | 07:30 | 08:35 | 7 |
13 Aug | 00:00 | 09:00 | 09:30 | 6 |
14 Aug | 00:00 | 08:00 | 09:00 | 7 |
15 Aug | 00:00 | 07:40 | 08:40 | 6 |
16 Aug | 00:30 | 07:30 | 08:15 | 5 |
17 Aug | 00:00 | 08:00 | 09:00 | 5 |
18 Aug | 00:00 | 08:00 | 09:00 | 7 |
19 Aug | 23:00 | 07:00 | 08:20 | 7 |
20 Aug | 01:00 | 07:20 | 07:40 | 5 |
21 Aug | 00:00 | 07:20 | 08:30 | 5 |
22 Aug | 00:30 | 08:30 | 09:00 | 7 |
23 Aug | 00:30 | 07:20 | 08:20 | 6 |
24 Aug | 01:00 | 08:30 | 10:00 | 6 |
25 Aug | 00:30 | 08:00 | 09:20 | 8 |
26 Aug | 00:30 | 08:00 | 09:10 | 7 |
27 Aug | 00:00 | 07:40 | 08:20 | 6 |
28 Aug | 00:30 | 10:00 | 10:20 | 6 |
100 Day Challenge (DAY 89/100)
General Checklist: The goal was to do 100 days straight without cheating which quickly turned out to be too ambitious. Each time I have a cheat day I will add it to the total from now on.
- Eat Whole Food Plant Based
- Work Out Daily
- Be Productive
- No Distraction entertainment
- Sleep Enough
- ...
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 1 | 2 | 3 | 4 | 5 | 6 | x | 7 | 8 | x |
Day 11-20 | 9 | x | 10 | x | x | x | 11 | 12 | 13 | x |
Day 21-30 | 14 | 15 | 16 | 17 | 18 | x | x | x | 19 | 20 |
Day 31-40 | 21 | 22 | 23 | x | x | 24 | 25 | x | x | 26 |
Day 41-50 | 27 | 28 | 29 | 30 | x | x | 31 | 32 | 33 | 34 |
Day 51-60 | 35 | x | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 |
Day 61-70 | x | 44 | x | 45 | 46 | 47 | x | 48 | 49 | 50 |
Day 71-80 | 51 | x | 52 | x | x | x | x | 53 | 54 | 55 |
Day 81-90 | x | x | 56 | 57 | 58 | 59 | 60 | 61 | 62 | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |
Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 64.6 | 64.7 | 64.4 | 64.0 | 64.0 | 64.2 | 64.0 | 63.6 | 63.8 | 64.0 |
Day 11-20 | 63.7 | 64.1 | 64.1 | 64.3 | 64.6 | 65.0 | 64.8 | 64.7 | 64.8 | 65.3 |
Day 21-30 | 65.0 | 65.0 | 65.1 | 65.0 | 65.0 | 64.9 | 65.4 | 65.7 | 65.5 | 65.5 |
Day 31-40 | 65.0 | 64.9 | 65.0 | 64.9 | 65.3 | 65.1 | 65.3 | 65.0 | 65.3 | 64.9 |
Day 41-50 | 64.8 | 65.0 | 64.8 | 64.7 | 65.0 | 65.1 | 64.9 | 65.2 | 65.0 | 65.0 |
Day 51-60 | 65.0 | 65.4 | 65.0 | 64.7 | 64.6 | 64.5 | 63.6 | 63.6 | 63.7 | 63.9 |
Day 61-70 | 64.0 | 64.0 | 64.2 | 64.1 | 64.0 | 63.9 | 64.2 | 64.1 | 64.0 | 64.2 |
Day 71-80 | 64.1 | 64.2 | 64.0 | 64.5 | 64.8 | 65.0 | 65.3 | 65.1 | 65.0 | 65.0 |
Day 81-90 | 65.2 | 65.5 | 65.3 | 65.5 | 65.5 | 65.3 | 65.3 | 65.1 | 65.0 | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |
Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 0€ | 0€ | 0€ | 0€ | 0€ | 0€ | 3.5€ | 2.9€ | 0€ | 12€ |
Day 11-20 | 0€ | 10€ | 0€ | 9€ | 12€ | 10€ | 8€ | 5€ | 9€ | 7€ |
Day 21-30 | 0€ | 6€ | 4€ | 2€ | 6€ | 7€ | 8€ | 12€ | 4€ | 10€ |
Day 31-40 | 0€ | 5€ | 7€ | 7€ | 15€ | 10€ | 7€ | 0€ | 7€ | 0€ |
Day 41-50 | 11€ | 5€ | 2.5€ | 0€ | 8€ | 13€ | 7€ | 12€ | 5€ | 20€ |
Day 51-60 | 3€ | 15€ | 10€ | 0€ | 0€ | 0€ | 1€ | 19€ | 1€ | 7€ |
Day 61-70 | 35€ | 3€ | 10€ | 7€ | 6€ | 8€ | 7€ | 85€ | 13€ | 10€ |
Day 71-80 | 7€ | 7€ | 3€ | 10€ | 11€ | 8€ | 10€ | 3€ | 6€ | 0€ |
Day 81-90 | 7€ | 12€ | 6€ | 5€ | 5€ | 2€ | 20€ | - | - | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |