Day 881 | 90 Days...
For a long time, I managed to hang in there but never found the trick to really push mysef forward. I'll be starting another attempt at it now counting 90 days where I really want to test myself. Having a set number of reps I want to do in a year certainly motivates and even though I'm quite a bit behind on schedule, I still plan on doing all of them.
I made a little calendar from which I will be scratching away the days as I go. These kinds of checklist tend to both visualize things better and give some dopamine when being able to wink down a successful day each time. The goal o,ce again is reaching 62 kg (I'm way overweight right now), eating fully clean for 90 days and not endulge time-wasting activities.
Today I'm starting this 90-Day Challenge.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 Sep | 00:00 | 09:00 | 10:00 | 9 |
| 02 Sep | 00:00 | 08:00 | 09:00 | 5 |
| 03 Sep | 00:00 | 07:00 | 08:00 | 8 |
| 04 Sep | 01:00 | 10:00 | 10:20 | 6 |
| 05 Sep | 23:00 | 07:40 | 08:50 | 5 |
| 06 Sep | 23:00 | 07:00 | 07:45 | 7 |
| 07 Sep | 00:00 | 07:00 | 08:15 | 6 |
| 08 Sep | 00:00 | 07:00 | 08:15 | 8 |
| 09 Sep | 00:30 | 07:00 | 08:20 | 8 |
| 10 Sep | 00:00 | 07:30 | 08:20 | 8 |
| 11 Sep | 00:30 | 08:00 | 08:45 | 7 |
| 12 Sep | 23:30 | 08:30 | 09:00 | 7 |
| 13 Sep | 23:30 | 07:00 | 07:30 | 7 |
| 14 Sep | 00:00 | 07:00 | 07:50 | 8 |
| 15 Sep | 00:00 | 07:40 | 08:10 | 9 |
| 16 Sep | 00:00 | 07:30 | 09:00 | 5 |
| 17 Sep | 00:30 | 07:10 | 08:30 | 5 |
| 18 Sep | 00:30 | 08:20 | 09:00 | 6 |
| 19 Sep | 00:30 | 08:00 | 08:30 | 5 |
| 20 Sep | 00:00 | 07:40 | 08:30 | 5 |
365-Day Rep Challenge
My goal is to do a minimum amount of reps during an entire year in order to stay somewhat consistent. So far I'm both running slightly behind in my schedule and am already hurting in my arms and shoulders. I am slowly building it up though.
| Rep | Total | Achieved |
|---|---|---|
| Push-Up | 10000 | 180 |
| Chin-Up | 3000 | 32 |
| Pull-Up | 3000 | 45 |
| Plank | 36500 Sec | 620 Sec |
| Side-Plank | 43800 Sec | 600 Sec |
| Days | 365 | 12 |
Weekly Weigh-In
Instead of hitting the scale, I'll be weighing myself on a weekly basis. The first goal will be to hit the long-term goal of 62kg with the aim to build it back up with more muscles afterwards.
Week|1|2
-|-|
Weight|66.5kg|67.2kg
365-Day Expenses
I will be tracking my daily expenses (Food & Fun/Gas ) during an entire year trying to keep them as small as possible so I can save up and reach some financial freedom sooner
| Day | Food | Fun | Expense |
|---|---|---|---|
| Wed 09 Sep | 5.45€ | 10€ | Cinema |
| Thu 10 Sep | 0€ | 0€ | - |
| Fri 11 Sep | 14.62€ | 0€ | - |
| Sat 12 Sep | 0€ | 0€ | - |
| Sun 13 Sep | 3.85€ | 0€ | - |
| Mon 14 Sep | 0€ | 0€ | - |
| Tue 15 Sep | 0€ | 10€ | Beat Saber |
| Wed 16 Sep | 5.34€ | 0€ | - |
| Thu 17 Sep | 6.11€ | 0€ | - |
| Fri 18 Sep | 16.42€ | 0€ | - |
| Sat 19 Sep | 6.11€ | 0€ | - |
| Sun 20 Sep | 8.86€ | 0€ | - |