Day 894 | Saturday Morning Reps

over 3 years ago (Edited)

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

I started the day with my reps routine doing

30 Push-Ups
10 Pull-Ups
10 Chin-Ups
100 Sec Plank
60 Sec Side-Plank

The idea is to do at least this every day consistently from now on also having some days adding a lot to it. I will likely add squads to this routine aswel.

Saturday was a good day mostly watching football and I'm getting in a good form again with my betting now being at a solid 5% ROI in the season after 8 weeks. The season is still long though and a lot can happen but it's looking quite positive.

I went to bed quite early, took an hour between 00:00 and 01:00 to do some splinterlands related things and slept really good actually waking up surprisingly late.

Day	Bed Time	Awake	Out Bed	Day Score
01 Oct	00:40	09:25	09:50	5
02 Oct	00:30	08:40	09:10	5
03 Oct	23:00	09:40	10:00	7

365-Day Rep Challenge

Rep	Total	Achieved
Push-Up	10000	293
Chin-Up	3000	75
Pull-Up	3000	80
Plank	36500 Sec	960 Sec
Side-Plank	43800 Sec	1180 Sec

Weekly Weigh-In

Instead of hitting the scale, I'll be weighing myself on a weekly basis. The first goal will be to hit the long-term goal of 62kg with the aim to build it back up with more muscles afterwards.

Week	1	2	3
Weight	66.5kg	67.2kg	67.0kg

365-Day Expenses

I will be tracking my daily expenses (Food & Fun/Gas ) during an entire year trying to keep them as small as possible so I can save up and reach some financial freedom sooner

Day	Food	Fun	Expense
Thu 01 Oct	6.31€	0€	-
Fri 02 Oct	13.15€	0€	-
Sat 03 Oct	0.00€	0€	-

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1 comments

@hivebuzz 74

over 3 years ago

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