Day 895 | Week Goals
There is an international break next weekend so I will have 11 days off from betting which I will be able to use to get some things straight. My weight has been an issue as of late since being really busy with stuff along with doing reps which makes me feel some pain in my muscles the day after made it extra hard to really eat clean. I actually have slowly but steadily been gaining some weight and want to reverse this again. So the next 10+ days, I will plan to have my full focus on that just eating way less while drinking plenty of water.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 Oct | 00:40 | 09:25 | 09:50 | 5 |
| 02 Oct | 00:30 | 08:40 | 09:10 | 5 |
| 03 Oct | 23:00 | 09:40 | 10:00 | 7 |
| 04 Oct | 00:30 | 10:00 | 10:30 | 7 |
365-Day Rep Challenge
| Rep | Total | Achieved |
|---|---|---|
| Push-Up | 10000 | 293 |
| Chin-Up | 3000 | 75 |
| Pull-Up | 3000 | 80 |
| Plank | 36500 Sec | 960 Sec |
| Side-Plank | 43800 Sec | 1180 Sec |
Weekly Weigh-In
Instead of hitting the scale, I'll be weighing myself on a weekly basis. The first goal will be to hit the long-term goal of 62kg with the aim to build it back up with more muscles afterwards.
| Week | 1 | 2 | 3 | 4 |
|---|---|---|---|---|
| Weight | 66.5kg | 67.2kg | 67.0kg | 78.2kg |
365-Day Expenses
I will be tracking my daily expenses (Food & Fun/Gas ) during an entire year trying to keep them as small as possible so I can save up and reach some financial freedom sooner
| Day | Food | Fun | Expense |
|---|---|---|---|
| Thu 01 Oct | 6.31€ | 0€ | - |
| Fri 02 Oct | 13.15€ | 0€ | - |
| Sat 03 Oct | 0.00€ | 0€ | - |
| Sun 04 Oct | 4.56€ | 0€ | - |