Day 939 | Afternoon Walk & Doctor Who

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

I went home as usual on Tuesday and had to go to my yearly car maintenance. Since it was not possible to wait indoor, I went for a 90 minute walk instead which got me my daily activity in. I also played some minecraft with my nieces and started watching Doctor Who along with them which they instantly loved. I'm looking forward to watching a lot more episodes along with them in the near future. Probably 1 each week from now on.

DayBed TimeAwakeOut BedDay Score
01 Nov05:3011:2011:455
02 Nov01:0009:0010:007
03 Nov00:3009:0010:008
04 Nov01:0008:0009:004
05 Nov01:0008:0009:005
06 Nov00:4008:4009:506
07 Nov01:0009:2010:005
08 Nov01:0008:2009:105
09 Nov00:3007:4508:406
10 Nov01:0009:0009:457
11 Nov01:0008:3009:305
12 Nov23:3007:3008:206
13 Nov23:3007:2008:306
14 Now23:3008:5009:407
15 Nov01:0008:0009:206
16 Nov00:0008:2009:156
17 Nov00:0008:2009:157

365-Day Rep Challenge

RepTotalAchieved
Push-Up10000293
Chin-Up300080
Pull-Up300080
Plank36500 Sec960 Sec
Side-Plank43800 Sec1180 Sec

November Weight/Water/Expenses Tracking

DayWeightWaterExpense
01 Nov68.0 kg2.8L7€
02 Nov67.8 kg2.4L0€
03 Nov67.8 kg1.9L0€
04 Nov68.0 kg2.1L10€
05 Nov68.0 kg1.7L2.15€
06 Nov68.0 kg1.9L13.45€
07 Nov68.2 kg1.7L0€
08 Nov68.3kg1.9L4.24€
09 Nov68.2kg1.6L9€
10 Nov68.5 kg1L0€
11 Nov68.3 kg1.3L12€
12 Nov67.7kg2.1L0€
13 Nov67.6kg2.1L0€
14 Nov67.4kg1.9L0€
15 Nov67.5kg1.8L5€
16 Nov67.5kg1.7L1.4€
17 Nov67.4kg1.9L0€



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