Day 995 | Kitchen Time + Walk

in #lifelast month


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

It was a good Tuesday sticking to healthy eating and again going on an early afternoon walk for about an hour. I still have to start introducing reps again to my routine and will try to do that one of these days. I also spent some kitchen time to prepare some lentil pasta with tomato source and nutricional yeast to replace cheese keepit it all vegan.

I also did my first expense of the year buying a 8bitdo SN30 Pro+ controller so I can play some of the Nintendo Switch games with both my nieces at once. It cost me 35€ which actually is quite cheap compared to what it goes for in stores.


DayBed TimeAwakeOut BedDay Score
01 Jan23:3007:3008:507
02 Jan23:3009:0009:507
03 Jan00:0008:3009:508
04 Jan00:0009:3010:256
05 Jan00:0008:3010:157
06 Jan00:0008:0008:457
07 Jan00:0007:4508:406
08 Jan01:0008:0009:157
09 Jan00:0007:0008:006
10 Jan00:0008:0009:307
11 Jan00:0009:0010:007
12 Jan01:0009:0010:007

DayWeightWaterSupplementsExpense
01 Jan68.4 kgvv0€
02 Jan68.1 kgvv0€
03 Jan68.0 kgxx0€
04 Jan68.2 kgvx0€
05 Jan68.1 kgxv0€
06 Jan67.8 kgvx0€
07 Jan67.1 kgvv0€
08 Jan67.4 kgvv0€
09 Jan67.5 kgvx0€
10 Jan67.3 kgvx0€
11 Jan67.0 kgvv0€
12 Jan66.8 kgvv35€