Day 515 | Yoga + Movie Night

over 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I'm sticking to my 3 times a week yoga routine and have actually been doing great the past 10 days ever since I started keeping track of everything again which makes me much more self-aware about all of it

I met up with a friend to watch the late night showing on the new Tarantino film Once Upon A Time in Hollywood. The movie was quite long but it didn't feel that way and I really enjoyed watching it especially the performance of Brad Pitt. That was about it as it somewhat lacked a clear story at least from what I got out of it. I was home quite late but directly went to bed to try to keep up my sleeping schedule

August	Weight	Goal
Mon 12	65.5 kg	-
Tue 13	65.0 kg	65.2 kg
Wed 14	64.9 kg	64.9 kg
Thu 15	64.4 kg	64.6 kg
Fri 16	64.3 kg	64.4 kg
Sat 17	64.8 kg	64.2 kg
Sun 18	65.0 kg	64.0 kg
Mon 19	64.5 kg	63.8 kg
Tue 20	64.4 kg	63.6 kg
Wed 21	64.3 kg	63.4 kg
Thu 22	64.0 kg	63.2 kg
Fri 23	-	63.0 kg
Sat 24	-	62.8 kg
Sun 25	-	62.6 kg
Mon 26	-	62.5 kg
Tue 27	-	62.4 kg
Wed 29	-	62.3 kg
Thu 30	-	62.1 kg
Fri 31	-	62.0 kg

Day	Bedtime	Awake	Hours	Out	Quality
Tue 13	01:30	07:30	6	08:20	6
Wed 14	00:30	07:30	7	08:30	7
Thu 15	23:30	08:00	8	08:45	9
Fri 16	00:00	07:00	7	08:20	8
Sat 17	00:30	07:30	7	08:30	7
Sun 18	23:30	07:15	8	08:20	7
Mon	00:00	07:30	8	08:00	8
Tue	00:00	07:00	7	08:00	7
Wed	23:30	07:45	8	08:40	7
Thu	01:00	08:00	7	09:15	8

Checklist	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Health Food	v	v	v	-	-	-	-
Supplements	v	v	v	-	-	-	-
Hot Yoga	v	-	v	-	-	-	-
Reps	x	x	x	-	-	-	-
Active	v	v	v	-	-	-	-
Clean Appartment	v	v	v	-	-	-	-
No Time Waste	v	v	v	-	-	-	-
Day Rating	7	8	8	-	-	-	-
Expenses	0€	0€	18€	-	-	-	-

This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !

lifestyle sportstalk busy palnet neoxian marlians yoga movies weightloss

0.000

2 comments

@steem-ua 64

over 4 years ago

Hi @byebyehamburgers!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.694 which ranks you at #14791 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 124 contributions, your post is ranked at #118.

Evaluation of your UA score:

Only a few people are following you, try to convince more people with good work.
The readers like your work!
Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

0.000

@steem-plus 74

over 4 years ago

Hi, @byebyehamburgers!

You just got a 0.01% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

0.000