Day 523 | Getting Ready For September
I had to go to the car dealership yesterday for my yearly car checkup/maintenance which pretty much filled most of my day. Driving home afterward to the car dealership which is quite a while away, wait for 1.5 hours for it to get done and go all the way back.
The weather is cooling down again and I pretty much left the month of August for what it is looking forward and making some plans for September already. I'm Still going to get the perfect balance between eating healthy, working out and sleeping enough as a sort of baseline for everything else.
There are 4 months left in this year and I want to make the best out of those making some actual progress which I honestly have been lacking since most of my focus has been on betting and growing my bankroll again while keeping my expenses low. I've lost about 5 kg the last 100+ days which certainly is a good thing but I've been stuck between 64kg-65kg for a while because of some less healthy food intake habits that I got trapped in again. The idea is to take my weight down to 60kg-62kg to start building some more muscles afterward.
| Sept | Goal | Weight | Expens | Sleep | Wake Up |
|---|---|---|---|---|---|
| 01 | 65.0 kg | - | - | - | - |
| 02 | 64.8 kg | - | - | - | - |
| 03 | 64.6 kg | - | - | - | - |
| 04 | 64.4 kg | - | - | - | - |
| 05 | 64.2 kg | - | - | - | - |
| 06 | 64.0 kg | - | - | - | - |
| 07 | 63.8 kg | - | - | - | - |
| 08 | 63.7 kg | - | - | - | - |
| 09 | 63.6 kg | - | - | - | - |
| 10 | 63.5 kg | - | - | - | - |
to reinvest and grow on this platform so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !
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