Day 603 | Morning Yoga

over 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I joined a morning hot yoga session on Wednesday as I was unable to attend in the early evening because of the belgian cup matches. Often times this leads me to have a very non-productive day afterward and this was the case again as I didn't do all that much and went to get some vegan hamburgers as comfort food. Thursday as always will be a tennis day and I will open up Level 20 of the @upvoteshares project I'm still running.

365 DAY HOT YOGA CLASSES | JOINED: 14/100 (Day 45)

Day	Bed Time	Awake	Out Bed	Weight
15 Dec	00:30	08:30	09:40	65.0kg
16 Dec	00:00	08:30	09:15	64.5kg
17 Dec	23:45	07:30	08:30	64.5kg
18 Dec	00:30	08:40	09:35	64.5kg

December	16	17	18
Plant Based	v	v	v
Supplements	v	v	x
Active	v	x	v
Productive	v	v	v
Expenses	0€	0€	12€

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5 comments

@tts -8

over 4 years ago

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

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@ezoterik-tk 50

over 4 years ago

vegan hamburgers are great ! thats for sure)) okay, but u sleep 8 hours only and u sleep by clock(not by your will) thats funny.... oh and what are you doing in bed for an hour after awake ?)

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@byebyehamburgers 71

over 4 years ago

The ~hour in bed after I wake up I always make these reports and just check the internet on my laptop for the latetst news and updates of everything that is going on, play some steemmonsters, watch some youtube. I tend to take a while before fully being awake so the stay in bed time after waking up is awesome.

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@steem-plus 74

over 4 years ago

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@steem-ua 64

over 4 years ago

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