PUSHUPS DAY 55.

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Oh thank God ,our Father in Jesus Christ name for wake us up and give me his strength to do my pushups this morning , i did this morning 4 sets of 10 pushups and i have a pair of 25 dumbells i did like 3 sets press with the 25 and 3 sets for my arms ,its been like 4 days i don't post my pushups but i praise the Lord this morning for give me strenght to do a good workout before my shower.20191104_182420_HDR.jpg



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