My Actifit Report Card: December 19 2019

in actifit •  8 months ago 

Bagi saya, fitness tidak harus ditempat GYM namun bisa dilaksanakan dimana saja dan kapan saja yang penting gerakan yang dilakukan tetap mengacu kepada kemampuan dari tubuh kita sendiri, artinya jangan egois memaksakan tenaga tanpa memikirkan kemampuan dan efek yang akan terjadi pada tubuh kita sendiri.

9176
Daily Activity, Gym, Photowalking, Treadmill, Walking, Weight Lifting, Yard Work
Height
170 cm
Weight
67 kg
Body Fat
%
Waist
33 cm
Thighs
cm
Chest
cm

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.5 AFIT tokens for your effort in reaching 9176 activity, as well as your user rank and report quality!
You also received an 0.56% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Hello, as a member of @steemdunk you have received a free courtesy boost! Steemdunk is an automated curation platform that is easy to use and built for the community. Join us at https://steemdunk.xyz

Upvote this comment to support the bot and increase your future rewards!