Day 509 | Productive Thursday

in money •  9 months ago 


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

Thusday ended up being a very productive day and I managed to get done lot of things I had se out to do. Most of them related to my daily betting activity which is kind of my job even though I don't see it that way. To me it's all more something of an intellectual challenge and I just love to find ways and solutions to beat this market which is not always that easy.


I continue doing my daiy checklist and it's insane how much keeping track of everything here in these daily posts helps. Especially on the losing weight side of things I have just no room for any kind of junk food as it would quickly crush my objectives.


AugustWeightGoal
Mon 1265.5 kg-
Tue 1365.0 kg65.2 kg
Wed 1464.9 kg64.9 kg
Thu 1564.4 kg64.6 kg
Fri 1664.3kg64.4 kg
Sat 17-64.2 kg
Sun 18-64.0 kg
Mon 19-63.8 kg
Tue 20-63.6 kg
Wed 21-63.4 kg
Thu 22-63.2 kg
Fri 23-63.0 kg
Sat 24-62.8 kg
Sun 25-62.6 kg
Mon 26-62.5 kg
Tue 27-62.4 kg
Wed 29-62.3 kg
Thu 30-62.1 kg
Fri 31-62.0 kg

The plan to get in bed early clocking in 8 hours of solid sleep worked.
DayBedtimeAwakeHoursOutQuality
Tue 1301:3007:30608:206
Wed 1400:3007:30708:307
Thu 1523:3008:008+08:459
Fri 1600:0007:00708:208

I continue to live very economical and plan to keep this up for a while spending as little as possible in order t save up.
ChecklistMonTueWedThuFriSatSun
Health Foodxvvv---
Supplementsxvvv---
Hot Yogav-v----
Running-------
Reps-vvv---
Activevvvx---
Clean Appartmentvvvv---
No Time Wastexxxv---
Day Rating6777---
Expenses-1€0€0€---

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