Day 685 | Ready - Set - Go

about 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

It took a couple of days more than I wanted but I'm ready now to go at it again full force for 10 days hoping that will get me to a point where everthing goes without choice again. So 10 days of having a tight Work out routine, eating 100% Plant Based, keeping a tight Sleeping Pattern, taking my daily supplements, drinking plenty of water, lower expenses,...

Work Out Schedule:

#	Activity	complete
1	Hot Yoga	.
2	-	.
3	Hot Yoga / Batminton	.
4	Tennis 2 Hour	.
5	Hot Yoga	.
6	Reps	.
7	Morning Run	.
8	Hot Yoga	.
9	-	.
10	Hot Yoga	.

365 DAY HOT YOGA CLASSES | JOINED: 29/100 (Day 126)

Day	Bed Time	Awake	Out Bed	Weight	Expense
01 Mar	00:00	08:30	09:45	64.8kg	3€
02 Mar	00:30	09:00	09:30	65.0kg	6.2€
03 Mar	01:00	08:40	09:50	65.1kg	26€
04 Mar	00:30	08:20	09:30	65.3kg	32€
05 Mar	01:00	08:30	09:30	65.5kg	23€
06 Mar	00:30	08:00	08:50	65.4kg	9€
07 Mar	00:40	08:20	09:30	65.5kg	7€
08 Mar	00:30	07:50	08:25	65.6kg	10€

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1 comments

@steem-ua 64

about 4 years ago

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