MY TOTAL GYM SPORT TIME.

almost 5 years ago

i really enjoy my total gym ,its a complete workout ,legs ,arms,all other mouvements ,i am very happy with my total gym ,make me very healthy .

moyse sportstalk

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5 comments

@pouchon 78

almost 5 years ago

Glad you are focus on getting fit. I see you have a soldier helping you out to focus.
Is it a daily activity?
If so you can use use for #seven77 and reach 777.
That’s a goal setting by the time #steem reach the price of $7.77
How many can you do ?
I will be happy to do 14 every morning and every night to reach my goal in half the time.
Keep on postin

Posted using Partiko iOS

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@moyse 59

almost 5 years ago

oh yes always

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@chireerocks 75

almost 5 years ago

@moyse, If we put regular effort in exercises and mainly complete body exercises then in my opinion we will going to achieve the Flexibility. Enjoy your fitness journey.

Posted using Partiko Android

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@steemitboard 66

almost 5 years ago

Congratulations @moyse! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

	You published a post every day of the week

_{You can view your badges on your Steem Board and compare to others on the Steem Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

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@lebey1 69

almost 5 years ago

Exercise is good for the body and mind. It's a pity that facilities like this are hard to come by in my country.. Keep exercising man

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