I always try to take one day off from working out just to guve my body time to rest, relax and reset for the next week of working out.. Sundays are usually a good day for that, so I just did some work around the house and washed all the animals..
Dont get me wrong, bath time for 4 furry friends is a whole workout in itself 😂🤣😂.. But now the house and all the animals are clean and ready to start a new week 😁👍 I call that a win!
Anyhow, that was it for my activity.. Take care friends, catch ya on the flip side ✌😎