My Actifit Report Card: January 20 2020

in actifit •  last month 


Bugün dinlenmek için biraz geç kalktım. Tatil olduğundan iş telaşı da olmuyor. Haliyle biraz ev ile ilgilendim. Ev içerisinde aerobic hareketleri yaptım.

1 saat kadar da dışarıda temiz havada yürüdüm. Sonrasında bir arkadaşla buluştum. Güzel bir mekan bulduk. Tam kışa uygun diyebilirim. Aşağıdaki fotoğraf da oraya ait.

Aerobics, House Chores, Walking

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