Drinking Milk My Actifit Report Card: August 10 2019

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In our childhood age, we are being forced by our oldies I mean our parents repeatedly told us to drink up milk most usually from cow’s or Buffalo's milk or from the carton just due to bring in a lot of strongness in our bones as we can get a healthy body structure.

But with the passage of time as we growup towards an older age, we make it less attentive and are likely to stop drinking milking, perhaps in the prospectus of our childhood we associate the milk just too much with childhood and turns our all attentions to move on to more “grown-up” by drinking tge other beverages like coffee and tea.
But in accordance with a known study it has been proved that milk has the effect of supplying equal neutritions in any age so in routine it is too much awesome idea to make it habit of drinking milk.



6735
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Congrats on providing Proof of Activity via your Actifit report!

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Hi, @hashzone91!

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