Maintenance of cancer through physical activity.

in palnet •  18 days ago 

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Cancer has a very strong connection with physical exercise, because physical activity practiced regularly, can help to fight this disease; in addition to regular physical exercise, it also helps to improve the quality of life during treatment and after treatment, and it is recommended to do so. physical activity at least three times a week, aerobic physical activity, be it walking, cycling or swimming, an activity that you can perform in a moderate or more intense way, as long as you have an adequate medical monitoring of sports doctor or oncologist, the physical educator who also is a specialist in this area, it is important to know the physical exercise that acts in prevention, because it reduces part of the inflammatory cells so that it can contribute to the prevention of this disease and during treatment the practice of physical activity can improve mood, can improve a little discharge esteem, in addition to improving immunity and fighting this disease.

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