My Actifit Report Card: October 1 2019

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Hello Steem Community.

You're in the blog of Ismail Fahim.
Welcome to another blogpost.

...Heeeeyyyyyy everyone It’s me😎
.Today's Tuesday..
.like daily.. 😌
.wake up in the early morning..
.brushed my teeth,and washed my face..☺
..........THEN.......
.then ate breakfast.. the food was on the list...kichuri+omelets..
.finished my breakfast..!
.yesterday my University was closed..
.because today’s my holiday😂..
.i go to my friend's house.
.me and my friend.. lots of fun there...
.then
.i went to mosque for..jahar salah..
.after finished my prayer..
.back my home..
.then let me rest for 1/2 hour's..
.then take a shower..
.ate lunch .. the food was on the list.. plan polaw/Hilsha fish..chicken curry beef with Others curry..😋
.finished my lunch..! i fall a sleep again....
.afternoon i was busy my studies+tuitions..
.in the evening finished my tuitions..!
.After a long time me with omar..
.We go to a restaurant where we talk a long time again...
.yesterday i bought ney jerseys.

.there..ate dinner..😋. rice+vegetables+chicken curry etc....
.NOW
.suddenly my mood is off...
.because I've been mentally weak for a some days...😭

.I'm busy with my studying now😔
.because i have physics Exam tomorrow..
.today's I've already completed my 20k+ actifit milestones 😞
.i wished everyone stay good.😂
.pic for attention...
.that's it....
Thanks for visiting my blog.
I'm a new user and still trying to learn a lot of things.
So i need support and help.

Follow me to see my following posts and give an upvote if you think this post is worthy.
Be positive and steem on.

23683
Daily Activity, Jogging, Running, Shopping, Walking
Height
173 cm
Weight
93 kg
Body Fat
20 %
Waist
38 cm
Thighs
25 cm
Chest
43 cm

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 60.042500000000004 AFIT tokens for your effort in reaching 23683 activity, as well as your user rank and report quality!
You also received an 0.98% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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