Daily Raport... [PL] mokra sroda / [EN] wet Wednesday

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Na początek wrócę jeszcze do wczorajszej zapowiedzi film dokumentującego spacer nad kanałem w Thieu. Jakimś cudem zmontowałem go i opublikowałem, ale miałem problem ze spięciem tego konta z DTube, w związku z czym opublikowany został na moim drugim koncie. Gdyby ktoś chciał obejrzeć i ewentualnie skrytykować, to tutaj znajdzie ten post. Gotowy jestem na wszystko :)

ENG To start with, I'll return to yesterday's announcement of a film documenting my walk on the canal in Thieu. Somehow I edited it and published it, but I had a problem with joining this account with DTube account, so it was published on my second account. If anyone would like to watch and possibly criticize it, here you will find this post. I'm ready for anything :)

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Dziś powrót do pracy, za dużo wolnego teraz nie miałem, ale od niedzieli to się zmieni. Dużo mniej kroków dziś wyszło niż zazwyczaj, a wszystko przez pływanie, które postanowiłem poćwiczyć samemu podczas przerwy na lunch. Najgorzej, jest zgrać ze sobą pracę rąk i nóg oraz oddech, jak na razie zgranie dwóch z tych funkcji idzie mi dość dobrze, gorzej jest gdy wszystko na raz chcę połączyć. Ale myślę, że krok po kroku będzie tylko lepiej. Nawet dziś miałem sporo radości z pływania i myślę, że mniej się męczyłem niż wcześniej.

ENG I haven't had too much time off last time, but it is going changed since Sunday. Much fewer steps today than usual, and all by swimming, which I decided to practice by myself during the lunch break. The worst thing is that I have to synchronize my arms, my legs and my breath working together, so far I'm doing quite well with two moves, it's worse when I want to combine everything at once. But I think step by step it will only get better. Even today I have had a lot of fun swimming and I think I've had less trouble than before.

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Najprawdopodobniej bez względu na pogodę jutro wyjdę pobiegać, nogi już trochę odpoczęły i rwą się do większego wysiłku.

ENG Probably no matter what the weather is like, I'll go out for a run tomorrow, my legs have already rested a little and are rushing to a greater effort.


My 2020 goals:

SportGoalDone%
Walking2000 km25,24 km1,26 %
Cycling2500 km29,73 km1,98 %
Running1500 km00

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8067
Daily Activity, Swimming, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 255.675 AFIT tokens for your effort in reaching 8067 activity, as well as your user rank and report quality!
You also received an 2.86% upvote via @actifit account.
The following boosts were applied to your post:

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+ 10 % User Rank
Rank Bag - L2
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Sports Hat - L2
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Friend Boost - L2
+ 12 % AFIT
+ 5 % AFIT
Friend Boost - L3
+ 15 % AFIT
+ 10 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Protein Shake - L2
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Sports Drink - L3
+ 6 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS

Boosts increased your AFIT earnings by 185.4050 AFIT

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