Running Monday
Yesterday evening we did another running training with the team. Not much running this time, but some quite intense exercises. So far I don't feel too much muscle pain, but I expected it to get worse over the day. Let's see!
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Thank you @erikklok, for using the CO2 Compensation Coin (COCO) to reduce your CO2 footprint.
Every day is a good day when you run.
Kevin Nelson
Reblogged by @runningproject
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