Yesterday we got a storm which rained away most of the snow. Not ready for winter to be over but on the bright side I had my first December run without spikes. Took it very easy and ran 15 km (average pace 6:30/km). The first 13 was so good, but then I got stiff and had pain everywhere. Probably my body is not used to asphalt so I will do some extra stretching and strength!
Just one more run scheduled in 2019. It’s crazy how fast time flies.
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