Great run
I have been feeling so sluggish lately with rough runs and heavy legs. On Tuesday I had to turn to the threadmill for the first time in months and I hit a big wall mentally. Was supposed to run 50 minutes but had to end it after 35, and then my Garmin said 5 km. I know I ran slow and was supposed to, and there is probably some calibration issues involved as well, but it felt terrible. I need my runners high!
Today I felt back in the game! It was so nice. 50 minutes at 6 min/km and I could have gone on forever. Fingers crossed for a better period of running now.
So, today’s good mood is sponsored by running :-)
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Yay! Glad you had a good one! I've been feeling a bit of the same with the heat still being so oppressive here. I luckily haven't had to resort to the treadmill in a while, but I'm so looking forward to some cooler weather. Makes running so much more enjoyable!
...and remember, you are only one run away from a good mood!.
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Good to hear you are going up.
Even on a treadmill :) I can't imagine how people can run on it. It's ... unnatural.
Have a great Friday and weekend.
Ps: Planica 400 is on next Saturday. I won't be going :)