Morning run with spikes

Saturday morning and the forecast said sun! There was only one thing to do - go for a run. The sun rises around 9 am now (and sets before 3 pm), so in the weekdays I only run in the dark. It has been raining this week so now it’s slippery slope on the roads and trails. I put on spikes and took it easy so now legs broken. 5 km with 6 min/km average. Tomorrow is long run and I can’t wait!!

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