Actifit Report [20/09/2019]: CrossFit Workout + Walking

in #actifitlast year (edited)


[Spotted a mammoth on the way back :-) ]

Today's training was CrossFit workout for 60 mins.

10 x Pull ups.
2 x 6 Chest To Bar Pullups
4 x 10 Butterfly Pullups
2 x 10 Chinups
4 x 5 Grandfather Grip Pullups

4 x 9 Ring Dips

3 x 40 Double Unders


Walking around the city.



5912
Gym, Walking
Height
177 cm
Weight
65 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm




-logic


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As long as you don't spot a lemouth on the way back, it is fine :D

Erroneous comment

Are you that hairy too? :-)

Ahahaha... Someone is mixing accounts, isn't it?

PS: yes I am, but you actually don't want to know : D

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