La mia carta resoconto Actifit: gennaio 11 2020

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Correre con il freddo


![](https://usermedia.actifit.io/2241d81c-08a9-48b3-b5bb-e109ade94632)
Tranquillo sabato a casa. Uscito il sole... Sono uscito a correre. Anche se un po freddino. Ho messo il cappello, e nei tratti in ombra ci voleva proprio! Però non sono riuscito a corre per quanto mi ero prefissato: dopo circa 22 minuti e con i battiti ormai a 190 ho dovuto rallentare e camminare. Sarà per il freddo... O per altro... Almeno però sono riuscito a registrare quasi 8k passi
**Fotografia: LG G6 + GCam + Snapseed**

7922
Attività giornaliera, Camminare, Corsa
Height
181 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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6 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 45.75 AFIT tokens for your effort in reaching 7922 activity, as well as your user rank and report quality!
You also received an 0.49% upvote via @actifit account.
The following boosts were applied to your post:


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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Hai fatto benissimo a provare a correre, e soprattutto a rallentare con il cuore a 190, era una frequenza un po' altina da semplice allenamento quale stavi facendo...

!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo

Posted using Partiko Android

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