Innovation of dance through adaptation
I have shared about the National Day Workout 2019 last month and I happened to see this group of creative people who modified the dance steps and use the dance movements on trampoline.
The dance looks like more fun and energetic when compared with the original but I guess you may have your own opinion.
The use of trampoline to modify the original dance steps of National Day Workout 2019.
Below is the original dance steps from the National Day Workout 2019 that the creative people above had adapted from.
When certain routine exercises are boring, you can always create or modify your own exercises to make it fun for yourself.
Creating and adapting dance steps can be really fun.
There is no limitation to creativity but we always limit ourselves with our own mental cage.
Set your mind free and have fun exercising!
Disclaimer: This is my personal reflection and I am not in any position to instruct anyone what they should do. I am not responsible for any action taken as a result of this post. My post can only be a reference for your further research and growth. By reading this post, you acknowledge and accept that. All images and pictures were taken from google images that are free from copyright under labelled for reuse.