My Actifit Report Card: January 3 2020, Resumed Jogging.

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As I promised a few days ago that I will resume jogging,indeed I did and I am really happy.

I did make a few laps and was able to hit 10k steps, I had taken long without hitting this target.

I also stretched after jogging to burn some calories from my stomach.

I did those exercises like that shown in the photo above that help burn stomach fat.

I don't really have so much fat, by I just want to remove the excess I accumulated during the festive season through drinking beer and eating lots of meat hahahaha.

I am generally happy to be back to jogging again, will now have a nice rest ..

Love
Jarau Moses

10726
Jogging, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 53.425 AFIT tokens for your effort in reaching 10726 activity, as well as your user rank and report quality!
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