RE: 3 Stretches for a Bad Lower Back
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got me at the right time. woke up with a sore lower back:)
love the stretches where you get to lay down
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You are viewing a single comment's thread:
got me at the right time. woke up with a sore lower back:)
love the stretches where you get to lay down
darn.. it's the worse! haha I agree, sometimes I just lay there in between stretches, close my eyes and take some deep breaths. It's the best way to wake up in the morning