Morning Jog - 16th Jan 2020

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(Edited)

Namashkar,

So, I finally jogged and did it with a minor discomfort. In fact, only when I was jogging did I realize that it was easier to jog than walk with my current back condition. How on Earth is that even possible? 🙆

The one achievement that I love is the miraculous recovery from a back injury just a week back. On 7th is when I experienced the painful back condition and now on 16th, I am jogging again.

Here are my stats for today:

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I've had back injuries before and it always took more than a month for me to feel better, but this time everything was different. Started to believe in Miracles.

By the way, lower back problems, according to Louise Hay, has to do with feelings of financial scarcity or anger. I investigated both and worked around it. Maybe, that also played a role. Do you get the seriousness of the last sentence? If our ailments including debilitating physical ones are just because of our thought process then we can indeed heal ourselves.

How awesome is that!! 😊 🤘

Anyway, wish you a healthy and lovely day ahead!



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