Boundless Energy
I decided to jog around the house today to stretch out my cramped limbs and burn some calories in the process. My Actifit app showed that I had already taken about 4000 steps at the time and I thought to take it up a notch. My goal was to hit 8000 steps until the kids joined me and turned it unto a fun-fest. We were laughing, jogging, running and generally having a really great time. I can't remember the last time I lost so much body fluid through sweat and was able to laugh through it all. Every time I thought I couldn't take one more step, the kids would yell, "Mum come on, you can do this!" making me laugh with their antics, and somehow giving me the strength to keep going. I think I'm gonna start taking them to the gym with me from henceforth. Their laughing faces are way more encouraging than my gym instructor's efficient voice.