My Actifit Report Card: November 14 2019

avatar
(Edited)

Good evening dear adventure friends!

How have you been doing with physical activity today?

Like most days today I have to dance to the rhythm of my girl. After removing her from school we went to the park to have a good time and try to take advantage of the sunlight. At this time of the year the sun gives us light until approximately 20.20 hrs, which is why it is ideal to spend more hours outdoors.

We park the car a few blocks from the entrance to the park to enjoy a small ride before entering the playground.

I took the opportunity for my wife to walk a little too.

We had a good time in the park, where we had a great time, and I walked a lot following in the footsteps of our little tazmania demon.

Next week I am on vacation so I will try to jog while my little girl is in school hours.

Until the next report!

Buenas noches queridos amigos de aventuras!

Como les ha ido con la actividad física el día de hoy?

Al igual que la mayoría de los días hoy me toco bailar al ritmo de mi niña. Después de retirarla de la escuela nos fuimos al parque a pasear un buen rato y tratar de aprovechar la luz del sol. A esta altura del año el sol nos brinda luz hasta aproximadamente las 20.20 hs.por lo cual es ideal para pasar más horas al aire libre.

Estacionamos el auto a unas cuadras de la entrada al parque para poder disfrutar de un pequeño paseo antes de ingresar al área de los juegos.

Aproveché la oportunidad para que también mi esposa camine un poco.

Estuvimos un buen tiempo en el parque, donde la pasamos muy bien, y caminé mucho siguiendo los pasos de nuestra pequeño demonio de tazmania.

La semana que viene estoy de vacaciones por lo que trataré de salir a trotar mientras mi pequeña está en horario escolar.

Hasta el próximo informe!



10315
Daily Activity, Walking
Height
170 cm
Weight
78.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 59.7575 AFIT tokens for your effort in reaching 10315 activity, as well as your user rank and report quality!
You also received an 0.71% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
avatar

Congratulations @pablo1601.sports! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 50 as payout for your posts. Your next target is to reach a total payout of 100

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Vote for @Steemitboard as a witness to get one more award and increased upvotes!
0
0
0.000