Actifitting throughout the day

avatar
(Edited)

Had an amazing day today and knowing how much I'll be active today, I've decided to fire up the actifit app and see actually how much activity it turns out to be.

Finally got my day off work and I had to figure out if it's worth going with the bike to work instead of driving with a car so I took the bike and went straight to the place I work at with a moderate pace.

It's about 8km away from where I live and it took me around 15 minutes to get there which is pretty much the same amount of time it takes me to get there by car.

Having figured that out I decided to cycle a little more to the nearby lake and swim but naked because I had no swim shorts with me 😆

It was hella hot and I had to cool down a little so swimming with my birthday suit was the way to go.

So, from now on I'll go to work with my bike, save up 60€ per month which I would usually have to spend on gass (now I'll invest that into crypto) and in the same time I'll get a daily dose of physical activity to boost my overall healrh and endurance.

At the end of the day, my activity count was a whooping 11k which is rather close to my personal best of 15k. This included 20km of cycling and around 5-7km of jogging.

That about sums it up for today.

I'll be doing more of these moving forward into the future so if you enjoyed reading this report card, be sure to follow up on future ones.

Cheers!

11757
Cycling, Jogging
Height
195 cm
Weight
85 kg
Body Fat
15 %
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
9 comments
avatar

Sounds like a good plan :)

So, from now on I'll go to work with my bike, save up 60€ per month which I would usually have to spend on gass (now I'll invest that into crypto) and in the same time I'll get a daily dose of physical activity to boost my overall healrh and endurance.

0
0
0.000
avatar

Awesome, save gas and get healthy!

0
0
0.000
avatar

That's the plan! And the added benefit of being able to invest more in crypto at the end of the month is rather enticing.

0
0
0.000
avatar

Congratulations @sports.central! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 500 upvotes. Your next target is to reach 600 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!
0
0
0.000
avatar

That's honestly an astonishing activity @sports.central. i wish I could be back soon exercising.

Have a great day!

0
0
0.000
avatar

Wow such a great day it was for you over 11K steps that's awesome and enjoying the day with such beautiful views made is so good too

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 49.25 AFIT tokens for your effort in reaching 11757 activity, as well as your user rank and report quality!
You also received an 0.49% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000