Aerobics from the White Kingdom: Skiing/来自白色王国的有氧运动——滑雪运动

In a few days it will be autumn, which means that winter is not far away from us. What will be the first thing we think about in winter? There are snow, cold and withered trees.

And the snow is so beautiful, so pure, there is a very enthusiastic sport on the snow - skiing.

Skiing is a fast, jumping, and skiing sport in which skiers wear skis and then ski poles on the snow. Of course, skiing does not necessarily have to be classified as competitive sports.

In some countries, skiing has always been regarded as an extreme sport. Skiing enthusiasts will choose to go from a high slope. The whole process is thrilling and exciting, which tests the experience and skills of skiing enthusiasts.

Skiing originated in Scandinavia, northern Europe. Scandinavia is close to the Arctic. Every winter, mountains are covered with thick snow. Then there's a kind of skating on sloping roads, and you can think of the early wooden sled cars because of poor traffic.

Skiing is particularly popular in Nordic areas and was included in the winter Olympics competitions in 1924. With the continuous development of skiing, skiing events have begun to diversify. In the field of competition, skiing events can

be divided into two categories.

• Alpine skiing
• Nordic skiing
• Freestyle skiing
• Biathlon skiing in winter
• Snowboarding

Among the many skiing events, the skiers from the Nordic region are the best. Among them, the representative countries are Scandinavian and Albertian countries. Of course, although the Erros countries belong to the Eastern

European countries, they are not inferior to the Nordic countries in skiing.

Regular economic skiing is a standard skiing venue. Skaters need to ski at a very high slope at the start of the competition and compete in groups of 2-3 people. The whole process is a snow chase, thrilling and technical.

In addition to competitive skiing, there are also tourist skiing. Tourist skiing is usually classified as

• Entertainment
• Fitness

Skiing, as an aerobic exercise, can greatly enhance the body's cardiopulmonary function and enhance the body's
immunity. So even in cold winter, you won't feel too cold.

As a fitness skiing, the choice of venues is generally a special skiing ground, and some people choose field skiing. For field skiing, it is more challenging and has a certain amount of exercise, which can well enhance the flexibility of the body.

Of course, skiing is also divided into practical skiing. For practical skiing, people in the Antarctic and Antarctic regions are generally familiar with it.

Practical skiing is usually used in hunting, transportation, service, rescue and other operations. In countries covered with snow all the year round, practical skiing plays an irreplaceable role.

Love life, love sports.

再过几天就要立秋了，那么就意味着冬天离我们已经不远了，对于冬天大家最先想到的会是什么呢？有白雪，也有寒冷，更有枯木丛生。

而其中的白雪是如此的美丽，如此的纯洁，在白雪之上有一种非常具有热情的运动——滑雪运动。

滑雪运动，是滑雪运动员通过佩戴滑雪板，然后通过滑雪杆在雪地上进行的快速、跳跃、滑降的竞赛运动。当然，滑雪运动不一定非得归类于竞技运动。

在有些国家，滑雪运动一直都被视为一种极限运动，滑雪爱好者会选择从很高的坡度进行，整个过程惊险刺激，十分考验滑雪爱好者的经验与技术。

滑雪运动起源于北欧的斯堪的纳，斯堪的纳靠近于北极地区，每到冬天，满山就会被厚厚的积雪所覆盖。然后就出现了一种在倾斜的路面上滑行的运动，你可以联想到早期因为交通不方面出现的木制雪橇车。

滑雪运动在北欧地区尤为盛行，并于1924年纳入了冬奥会竞技类比赛项目。随着滑雪运动地不断发展，滑雪项目也开始多种多样，在比赛领域，滑雪项目可分为

• 高山滑雪
• 北欧滑雪
• 自由式滑雪
• 冬季两项滑雪
• 雪上滑板滑雪

在这众多的滑雪项目当中，以北欧地区的滑雪运动员更胜一筹。其中比价具有代表性的国家是斯堪的纳、阿尔贝斯山脉国家，当然，尔罗斯国家虽然属于东欧国家，但是在滑雪运动中也不亚于北欧国家。

正规的经济类滑雪运动是有着标准的滑雪场地，滑雪运动员需要在比赛起点以很高的坡度滑降，并且是2-3人为一组进行比赛，整个过程是一场雪上的追逐赛，惊险刺激，并且富有技术性。

除了竞技类的滑雪项目之外，还有旅游类滑雪。旅游类滑雪通常分为

• 娱乐
• 健身

滑雪运动作为一种有氧运动，可以很好地增强身体的心肺功能，增强身体的免疫力。这样即使在寒冷的冬天，你也不会觉得太冷。

作为健身滑雪，场地的选择一般都是有专门的滑雪场，也有一部分人选择野外滑雪。对于野外滑雪更具有一定的挑战性和运动量，能够很好地增强身体的灵活性。

当然，滑雪运动也分为实用性滑雪，对于实用性滑雪，一般在靠近南北极地区的人是比较熟悉的。

实用性滑雪通常用于狩猎，交通工具，服务，救援等行动中，在常年覆盖有积雪的国家再说，实用性滑雪具有不可替代的作用。

热爱生活，热爱体育运动。

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