My diary: August 22 2019
Today it was time to rest. Even though my team mates went to train I slowed down a bit and today I didn't go.
Tomorrow will be another day and we will resume crossfit training, I hope my knees respond well.
Otherwise a quiet day at work, then in the afternoon we took the opportunity to go a bit to sunbathe and take a nap.
In the evening I met some old friends that I also knew thanks to volleyball.
Height190 cm | Weight90 kg | Body Fat9 % | |||
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