My training day : August 24 2019

in actifit •  9 months ago 

Last working day of the week and as always it has been a very active day. In the afternoon I went to crossfit training which you can see in the picture.

It was hard because it was very hot in the room, but it was good. One more day of rest for the legs that suits me very well, although I suppose that tomorrow we will begin with leg again.

Daily Activity, Gym, Weight Lifting
190 cm
90 kg
Body Fat
9 %

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