My Actifit Report Card: October 14 2019

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Hoy ha sido día de viajar de nuevo por trabajo. Nos ha tocado ir a Bilbao a visitar varias empresas, así que hemos tenido que salir temprano por la mañana para llegar allí a la 1.

Luego hemos comido y a las 3 hemos tenido la segunda reunion, despues nos hemos ido ya a otra localidad donde tenemos mañana la siguiente reunion. Por lo demás dia aburrido, no he podido hacer deporte más allá de darle caña al Roller y poner frio a la rodilla para ir bajando la inflamación

Today has been the day to travel again for work. We had to go to Bilbao to visit several companies, so we had to leave early in the morning to get there at 1 o'clock.

Then we had lunch and at 3 we had the second meeting, then we went to another town where we have tomorrow's next meeting. For the rest boring day, I could not do sport beyond giving rod to the Roller and put cold to the knee to go down the inflammation.



10510
Daily Activity
Height
190 cm
Weight
86 kg
Body Fat
7 %
Waist
cm
Thighs
cm
Chest
cm

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As long as you stay active and keep your nutrition in check everything is alright.

If you are interested in more fitness-related blogs take a look at my account.

Fitness for ambitious professionals and entrepreneurs

I'd appreciate your review of my latest articles.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 61.0275 AFIT tokens for your effort in reaching 10510 activity, as well as your user rank and report quality!
You also received an 0.72% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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