A Goal to better myself! My Actifit Report Card: October 15 2019

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What's good, everybody? It is your boy Charlie!


Today has been an odd day of reflection. I had a lot of Adult Moments today that has given me a lot to think about in regards to my life. As I sit in my old Community College, I am finding that I am in a similar position, I was a few years ago. I'm repeating and not growing. I'm bouncing back and forth in weight knowing full well I just worked that last bit of pressure off. It's also causing a bit of a health scare.

Where am I going to begin?

The most natural place to begin bettering myself is a mental exercise. I was doing a ton of meditation in the summer that brought me to the right place when I needed it. I am also paying for a headspace account that hasn't seen much usage. With all the schooling I'm doing, I want to do better with the stress.

Thank you for taking the time to read my report today. You are so sweet. Let me know in the comment section what flavor of taffy you are you, sweetie, you.

10431
Chasing Pokemons, Daily Activity, Play with kids/grand kids, Walking
Height
cm
Weight
194 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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11 comments
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You gotta try Vipassana meditation.

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I'd appreciate your review on my latest article: Why Your Brain Wants You to Exercise

The best channel about Fitness for ambitious professionals, entrepreneurs or busy people in general

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 50 AFIT tokens for your effort in reaching 10431 activity, as well as your user rank and report quality!
You also received an 0.88% upvote via @actifit account.
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flagged for bid bot abuse , @steemflagrewards
or buy upvote

Everyone is responsible for purifying the community of steem
净化社区,人人有责
my 2% downvote just is a summons without punish.
我2%的downvote,只是传票,不是惩罚.
The summons is just a reminder that you need to be clear about what you are doing and be prepared for the consequences of your actions.
传票只是提醒您:您要清楚自己在做什么,并且要为自己行为的后果,做好心理准备.
If you support my work, you can give me some upvote on the comment of the summons
如果支持我的工作,可以给我这个传票留言进行点赞
If you find my mistake, you can give me a valid upvote (0.02sbd) on this comment. I will arrange a time to review or provide relevant evidence as soon as possible.
如果发现我判断错误,可以给我有效点赞(0.02SBD),我会安排时间,尽快复核或提供相关证据.

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