Day 522 | Social Media Trap
With HF21 being released which changed all of the rules, I pretty much spend all day on social media. It always felt a bit like a game since I started blogging finding a balance between what works for me making postst that actually help me achieve things and playing by the rules as just having a normal blog probably won't get you very far on this platfrom.
The major downside is that it can all take up huge amounts of time and energy which it did yesterday. I was mostly looking deeper into the sportstalk tribe and have been back SPORTS that I sold early on back when it was just extremely overvalued. The 50/50 split does give more incentive to curate. I did look around but there is very little genuine content out there and most of it would all disapprear when there are no post rewards. This is the biggest thing I dislike about Steemit/scorum/sportstalk/... in the end it's all just a bunch of aimless 'post2mine' and 'upvote4upvote' to get the post rewards.
In other news, Club Brugge qualified for the Champions League which will give me 6 extra days being occupied with betting until the end of the year. On the good side it will increase my betting earning potential while on the bad side it will mean more time behind my pc.
Anyway, I kind of gave up on the month of August and am on damage limitation currently, but I'm already planning ahead for the last 4 months of the year. I really want to get my weight down to 60kg-61kg and I will probably give myself 2 full months to achieve that as that's the time I have left on my hot yoga yearly subscription. Afterward I plan to do a couple months putting more time into lifting weights and doing reps.
| August | Weight | Goal |
|---|---|---|
| Mon 12 | 65.5 kg | - |
| Tue 13 | 65.0 kg | 65.2 kg |
| Wed 14 | 64.9 kg | 64.9 kg |
| Thu 15 | 64.4 kg | 64.6 kg |
| Fri 16 | 64.3 kg | 64.4 kg |
| Sat 17 | 64.8 kg | 64.2 kg |
| Sun 18 | 65.0 kg | 64.0 kg |
| Mon 19 | 64.5 kg | 63.8 kg |
| Tue 20 | 64.4 kg | 63.6 kg |
| Wed 21 | 64.3 kg | 63.4 kg |
| Thu 22 | 64.0 kg | 63.2 kg |
| Fri 23 | 64.1 kg | 63.0 kg |
| Sat 24 | 64.8 kg | 62.8 kg |
| Sun 25 | 64.7 kg | 64.6 kg |
| Mon 26 | 65.0 kg | 64.5 kg |
| Tue 27 | 65.0 kg | 64.2 kg |
| Wed 29 | 65.0 kg | 65.0 kg |
| Thu 30 | 65.2 kg | 65.0 kg |
| Fri 31 | - | 65.0 kg |
| Day | Bedtime | Awake | Hours | Out | Quality |
|---|---|---|---|---|---|
| Tue 13 | 01:30 | 07:30 | 6 | 08:20 | 6 |
| Wed 14 | 00:30 | 07:30 | 7 | 08:30 | 7 |
| Thu 15 | 23:30 | 08:00 | 8 | 08:45 | 9 |
| Fri 16 | 00:00 | 07:00 | 7 | 08:20 | 8 |
| Sat 17 | 00:30 | 07:30 | 7 | 08:30 | 7 |
| Sun 18 | 23:30 | 07:15 | 8 | 08:20 | 7 |
| Mon 19 | 00:00 | 07:30 | 8 | 08:00 | 8 |
| Tue 20 | 00:00 | 07:00 | 7 | 08:00 | 7 |
| Wed 21 | 23:30 | 07:45 | 8 | 08:40 | 7 |
| Thu 22 | 01:00 | 08:00 | 7 | 09:15 | 8 |
| Fri 23 | 23:00 | 07:00 | 8 | 08:15 | 8 |
| Sat 24 | 00:40 | 07:30 | 7 | 08:00 | 6 |
| Sun 25 | 00:20 | 07:20 | 7 | 08:20 | 6 |
| Mon 26 | 00:30 | 07:30 | 7 | 08:00 | 5 |
| Tue 27 | 01:00 | 07:00 | 6 | 07:30 | 6 |
| Wed 28 | 01:00 | 07:00 | 6 | 07:30 | 7 |
| Thu 29 | 00:00 | 07:15 | 7 | 08:15 | 6 |
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