My Actifit Report Card: December 12 2019

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Today i did again average activity.I said earlier i have no enough time to make more activity.Today i post a article about actifit.Actifit reward us for our activity.Today i wake up 7.30.Because winter is on the way.So, i wait for sunlight.Walk only 30 minute.

No run today.Although my thai is totally cure now.I am taking time.May be from next week i will start running again.

My Food

Egg,rice,guieva,vegetable,fish,milk.

6080
Walking
Height
170 cm
Weight
58 kg
Body Fat
22 %
Waist
34 cm
Thighs
22 cm
Chest
44 cm



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4 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 40.875 AFIT tokens for your effort in reaching 6080 activity, as well as your user rank and report quality!
You also received an 0.46% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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