My Actifit Report Card: January 2 2020

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Not a great activity today.But i am happy because after 1 day gap i post today.Yesterday my activity was below 5k.Thats why i did not post.

I wake up 7 am, went for jogging.I walked 3 kelometer.After breakfast i went office by walk.

At night i again walked 3 kelometer.Today was some hot weather than others day.

My food

Prawn,fish,chicken,burger,rice,vegetables,milk.

6585
Walking
Height
170 cm
Weight
57 kg
Body Fat
22 %
Waist
33 cm
Thighs
22 cm
Chest
44 cm

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 30.125 AFIT tokens for your effort in reaching 6585 activity, as well as your user rank and report quality!
You also received an 0.26% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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