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# exhaust
Trending Posts
@svanbo
66
about 4 hours ago
Actifit
Triathlon over the day: September 24 2023
It didn't look like it was going to be this way because my body was still tired because of the strength training from last Friday, but anyway I completed this great day of…
@svanbo
66
1 day ago
Actifit
Finally convinced my daughter to #cycling Coll de Sa Creu: September 23 2023
... but it was CLOSED. Did they really organise this rally at the moment that I convinced my daughter to try to climb the Coll de Sa Creu?!?! Apparently they did... We climbed…
@svanbo
66
9 days ago
Actifit
Tired from yesterday's training: September 15 2023
Tired after yesterday's training with shooting, swimming and running but anyway I did 9 km and a strength circuit with burpees, flex and squats... I'll share some more pictures…
@svanbo
66
12 days ago
Actifit
Quicker #cycling lap: September 12 2023
It looked like it was going to rain but anyway I took my bike for a ride. In the end I rode about 25km at a little over 29km/h. Not bad and it feels like I'm recuperating, even…
@svanbo
66
13 days ago
Actifit
First triathlon experience: September 11 2023
Yesterday I was so busy that I came just too late to be able to post about my first triathlon experience... Only an 1/8 of the long distance but nevertheless I completed the 750m…
@svanbo
66
11 days ago
Actifit
High humidity today: September 13 2023
I felt like dying on the track with this humidity. At least in the cross next to the track, lol. It's a surprise that I reached the 10km I wanted to do... It's clear that my…
@svanbo
66
2 days ago
Actifit
Strength exercise: September 22 2023
Trying to get stronger. I had to try it sooner because after today there's only the session of next week left... And I really feel like I need it... Anyway doing an extra 8km on…
@svanbo
66
3 days ago
Actifit
2nd Pentathlon Thursday: September 21 2023
Second from the 3 Thursday Modern Pentathlon sessions. They wound on my heal hasn't healed yet and from the first round I already was blooding and with "raw meat". The second and…
@svanbo
66
10 days ago
Actifit
Training Triathle: September 14 2023
Today we had the first out of the Triatle training tests which will keep us busy for the next two Thursdays! 1x 1 round of shooting, swimming and running and 2x 2 rounds of the…
@svanbo
66
4 days ago
Actifit
First time series: September 20 2023
Thanks to Dominic! 200's are not really my style but for doing 2 blocks of 6x 200m it was great not to be alone... We nailed the 39-40" and that's also an important one to find…
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