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Trending Posts
@svanbo
63
4 days ago
Actifit
Shorter series: January 25 2023
Trying to look for rhythm since I'd like to participate in a 1500m next Sunday, but being alone, the tireness demotivated... Only they last 500m serie was a good one (1'40")…
@svanbo
63
about 5 hours ago
Actifit
1500m in the sun on the track: January 29 2023
It's still cold, but a sunny day is very nice certainly after a cold grey, rainy Saturday. Unfortunately it didn't help to run faster. At least not after the first 300m... I just…
@svanbo
63
3 days ago
Actifit
Stretching and cooking: January 26 2023
Only some stretching and cooking. Trying to get the tiredness out of my body to keep going on Friday. This is the view from my office... #AliveAndThriving #alive _This report…
@svanbo
63
1 day ago
Actifit
Birthday party Mathias : January 28 2023
Today we finally celebrated the birthday party of my son Mathias. He has vous birthday at 21st of December already but at that moment we were in Belgium for the funeral of my…
@svanbo
63
2 days ago
Actifit
Good training with 6 sprints: January 27 2023
Good 11km on the University cross at 5'/km with 200m in every lap, looking for the rhythm on the 1500m on Sunday... 40" so 3'20"/km or 5'00" Even though I managed to do the last…
@svanbo
63
6 days ago
Actifit
Increasing rhythm and another face mask : January 23 2023
Since I've decided to run a 1500m on Sunday, I'll have been doing quite some less kilometers this week than I had planned, thus I decided to work rhythm a bit. So the day after…
@svanbo
63
5 days ago
Actifit
Another 1000m: January 24 2023
Another swim and a confirmation of swimming 1000m. Soon I'll change training sessions... First some ham now... #AliveAndThriving #alive _This report was published via Actifit…
@svanbo
63
10 days ago
Actifit
Another swim this week: January 19 2023
The kids start to get the hang of swimming... Another swim today, especially because tomorrow we've got the day off because of a local bank holiday! I think I need some more of…
@svanbo
63
9 days ago
Actifit
Heavy training, game and treat: January 20 2023
Great training with series in the sun with my daughter (Bank Holiday today) followed by a family trivial game and a the last glasses of my French triple malt whiskey. Nice day…
@oadissin
68
8 days ago
Actifit
My Actifit Report Card: January 23 2023
Peace, How are you doing today? Can you imagine how complicated was your friends day? Especially, after you went through all he did the year before the event started.…
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