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about 17 hours ago

Hamstring training | My Actifit Report Card: January 21 2026 Here I am sharing a bit more of my progress. Today I focused my workout on hamstrings and glutes. I've also changed my shoulder exercises a bit; for example, I no longer do…

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10 days ago

Quad training | My Actifit Report Card: January 12 2026 It's the start of the week and we're back at the gym! I wanted to share a bit about my workout today, which focused on quads. I also wanted to mention that I woke up feeling much…

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1087.620 SPORTS

2 days ago

My Actifit Report Card: January 20 2026 🇮🇹 Italiano – Actifit Daily Report 🚶‍♂️ Oggi giornata attiva! Ho raggiunto e superato i 7.000 passi, monitorati con Actifit e condivisi sulla blockchain Hive tramite Ecency.…

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16 days ago

First upper body this year | My Actifit Report Card: January 6 2026 Starting my first upper body workout of the year. I'm taking a different approach this time, so I've changed my routine a bit. I'm still a little lost, but I'll take this whole…

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1095.798 SPORTS

20 days ago

First training session of the year | My Actifit Report Card: January 2 2026 Greetings, fitness enthusiasts! Yesterday, for New Year's, many establishments were closed, and I understand why. Everyone deserves to rest and enjoy the new year, and I took my…

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912.708 SPORTS

27 days ago

Officially one year of exercising | My Actifit Report Card: December 26 2025 Today I continued with my routine after resting on Christmas Day. Today was very strange because I'm used to the number of people I usually see at the gym at certain times, so I…

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186.691 SPORTS