#mentalhealth Trending Posts - SportsTalkSocial

14 days ago

Movement Is a Vital + My Actifit Movement Is a Vital We tend to underestimate how much th body relies on movement and how it supports not just physical health but mental clarity, emotional balance, and…

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18 days ago

My Actifit Report Card: July 15 2025 And so it has begun. Today, I began my journey to improving my health. I only got about 9k steps in (7k in the app because I didn't carry my mobile around all day). It is very…

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1198.700 SPORTS

27 days ago

Stop automatic thinking / 自動思考を止めよう - My Actifit Report Card: July 7 2025 （日本語は後半にあります）【English】 Tokyo has been experiencing days exceeding 30 degrees Celsius. Since the latter half of June, we’ve been keeping the air conditioner on at home…

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17 days ago

Working Out in a Heatwave / My Actifit Report Card: July 16 2025 Oh my gosh—Canada is melting! We’re deep in a heatwave, and to top it off, I’ve got medical issues that make long exposure to direct sun a no-go. Thankfully, I’ve got a fitness…

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20.474 SPORTS

29 days ago

My Actifit Report Card: July 5 2025 Today’s walk was different from yesterday. We went to a small festival in my husband’s hometown. It was lovely to bump into some old friends, exchange a few smiles and words, and…

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