{"tags": ["spanish", "deportes", "fulldeportes", "hivesport", "sport", "neoxian", "gym", "fitnesscast", "sportstalk", "photography", "proofofbrain", "palnet", "archon", "neox", "threespeak", "mobile"], "app": "3speak/0.3.0", "type": "3speak/video", "image": ["https://ipfs-3speak.b-cdn.net/ipfs/bafkreicy33y234bdkkytea54u2yn2edz53hdh7fbxgpndm66veuoyb3aby"], "video": {"info": {"platform": "3speak", "title": "Mueve con Laura / Move with Laura ", "author": "santacruz.sports", "permlink": "jzboeevtct", "duration": 138, "filesize": 138, "file": "1000765242.mp4", "lang": "en", "firstUpload": false, "video_v2": "https://ipfs-3speak.b-cdn.net/ipfs/bafybeigp6klpahgzijeixkamqcmvgbbznx5ryctvsrwpffzkduoy65jbfy/manifest.m3u8", "app": "3speak/0.3.0", "mobile_app": "3speak/Android-App/2.1.1+80", "developer": "https://hive.blog/@sagarkothari88", "sourceMap": [{"type": "video", "url": "https://ipfs-3speak.b-cdn.net/ipfs/bafybeigp6klpahgzijeixkamqcmvgbbznx5ryctvsrwpffzkduoy65jbfy/manifest.m3u8", "format": "m3u8"}, {"type": "thumbnail", "url": "https://ipfs-3speak.b-cdn.net/ipfs/bafkreicy33y234bdkkytea54u2yn2edz53hdh7fbxgpndm66veuoyb3aby"}]}, "content": {"description": "\n\n Spanish || English \n\n

\n\nWelcome to my blog\n\nGreetings to all lovers of sport and movement, today I am here to show another dance class at the gym with Laura. In her classes the music is varied and we go from merengue to folkloric, any song is welcome. The class lasts an hour, but only small parts are recorded, I almost never appear in the video because I'm late and besides I'm new, it's my turn in the back in the kitchen \ud83e\udd23. \n\n

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\n\n\u00a1Bienvenidos a mi blog! \n\nSaludos a todos los amantes del deporte y del movimiento, hoy estoy aqu\u00ed para mostrar otra clase de baile en el gimnasio con Laura. En sus clases la m\u00fasica es variada y pasamos desde el merengue hasta la folcl\u00f3rica, cualquier canci\u00f3n es bienvenida. La clase dura una hora, pero solo se graba peque\u00f1as partes, yo casi nunca aparezco en el video porque llego tarde y adem\u00e1s soy nueva, me toca atr\u00e1s en la cocina \ud83e\udd23. \n\n

\n\nhttps://dl.glitter-graphics.com/pub/1816/1816220htj9q62nhm.gif\n\n![GridArt_20250420_165702446.jpg](https://files.peakd.com/file/peakd-hive/santacruz.sports/EogMGwCgj5QmsipLtkQ49XfRwrs1aWVdVDmRo6yVAWrdPi3aDQUtvfKYXMS57ydjsg8.jpg)\n\nhttps://dl.glitter-graphics.com/pub/1816/1816220htj9q62nhm.gif\n\n

\n\nI tell you that at the beginning I didn't even last fifteen minutes, I drank a lot of water and sweated to tears, that has changed, now I only drink half a liter of water or less and I dance the whole hour, some days I get very tired, others not, it depends on my hours of rest and the exercises of the previous day. What is for sure is that I can arrive tired, worried or sad to these classes, but as soon as they start I forget everything and I just concentrate on enjoying and dancing. I hope you enjoy the video.\n\nI give credit to the authors of the background songs. The video was shared by the WhatsApp group, granting permission, authorization and diffusion to use it in our statuses and promote it in any media. All the participants of the video agreed with its diffusion.\n\n

\n\nLes cuento que al principio yo no aguantaba ni quince minutos, tomaba mucha agua y sudaba a lloros, eso ha cambiado, ahora solo tomo medio litro de agua o menos y bailo toda la hora, algunos d\u00edas me cans\u00f3 mucho, otros no, depende de mis horas de descanso y de los ejercicios del d\u00eda anterior. Lo que s\u00ed es seguro es que puedo llegar cansada, preocupada o triste a estas clases, pero en lo que comienzan se me olvida todo y solo me concentro en disfrutar y bailar. Espero que disfruten del video.\n\nDoy cr\u00e9dito a los autores de las canciones de fondo. El video fue compartido por el grupo de WhatsApp, otorgando el permiso, autorizaci\u00f3n y difusi\u00f3n para usarlo en nuestros estados y promocionarlos en cualquier medio. Todos los participantes del video estaban de acuerdo con su difusi\u00f3n.\n\n

\n\n![Screenshot_20250420_164620_Gallery.jpg](https://files.peakd.com/file/peakd-hive/santacruz.sports/23xVJw9EkVusvhJH99CHb336HUj2VyGrYGPkMMVfWsTqPPgZyGBTdksgX7Ym8NwScbCpH.jpg)\n\nhttps://dl.glitter-graphics.com/pub/1816/1816220htj9q62nhm.gif\n\n_{Separator: glitter-graphics.com | Own images: Samsung Galaxy A33 and donated by the group | Cover GridArt | Edicion InShot | Translation: Deepl.com}\n
_{Uploaded using 3Speak Mobile App}", "tags": ["spanish", "deportes", "fulldeportes", "hivesport", "sport", "neoxian", "gym", "fitnesscast", "sportstalk", "photography", "proofofbrain", "palnet", "archon", "neox", "threespeak", "mobile"]}}}

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